Boot Camp
Huntington Beach Fitness Boot Camp
If you’ve been looking for a way to tone your muscles, melt body fat, and fit back into your skinny jeans—all while having fun with your friends—then…
Come and join the $9 Fitness Boot Camp!
Huntington Beach is an active place where everyone always wants to look good! That is why OC Beach Bodies Personal Fitness Training has put together a boot camp fitness program to do just that. And it’s only nine bucks!
When: Every Monday, Wednesday, and Friday
Time: 9:15-10:15am
Where: Lake Street Park in Huntington Beach
Map it! (We meet in the shade next to the playground.)
What to bring
Bring your game face and a good attitude, because we’re about to work hard and get into great shape! Really
all you need is a mat or towel and a water bottle. Resistance bands and all other equipment is provided.
What you can expect
First of all, expect to have tons of fun getting into great shape! Each session is an hour long, and we always
get a full-body work out. We will start with a light warm-up and lots of stretching. Then we do cardio, strength and resistance, and core training in throughout every session. The variety of exercises will keep you guessing, and we never do the same workout twice. Of course, we always cool down with more stretching.
What’s more, you can expect to:
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Start melting away unwanted body fat
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Actually have fun and enjoy your workout
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Gain new energy and feel great all day
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Feel more confident in shorts and a tank top
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Fit back into your skinny jeans sooner than you think
“I have already lost 11 pounds! What could be better than exercising outside with a fabulous group of friends, all while getting an awesome workout? No matter where you are at, give it a try and I guarantee you´ll be back!”
– Shannon Barnella
Come give it a try for free! Call: 714-881-3333
“I’m finally following through on my New Year’s resolution by doing some work on my core. Boot camp is a great cross training supplement to my running, and since every workout is different, I don’t get bored. I’ve learned how to use everyday things, like park benches, for exercise, so I’m no longer dependent on gym equipment. It’s fun to work out with other people, and I like how workouts are designed so that everyone can do what’s right for them; everyone is at their own pace. And best of all, it’s outside!”
– Jennifer Walt
Fun…
Challenging…
Rewarding…
Effective…
Here is why you should consider OC Beach Bodies Boot Camp:
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You’re busy (like everyone else), and it’s hard to find time to work out
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The thought of being on boring cardio equipment for hours makes you sick
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You want something new and fresh in your routine
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You need someone push, encourage and motivate you (who doesn’t?)
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One-on-one trainers are expensive
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Dieting is too hard, doesn’t work, and is no fun (especially if you have kids)
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You probably have daily stress (which produces cortisol, the “fat hormone” Ack!)
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Someone needs to keep you accountable
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5:30am is way too early
“I got tons of complements at my 30th high school reunion after I lost 14lbs in 3 and a half weeks! Davey, my personal trainer, is awesome! I asked for his help when I wanted to make changes in my lifestyle and start feeling better about myself. After our very first session I knew I had made a good choice! I can’t believe I went from 148 to 134 in three weeks! He has really taught me a lot about how to exercise properly for best results. I can’t wait to see more!”
– Cathy Mclean, age 48
Call: 714-881-3333 to come give it a try for free!
“It’s awesome to be able to get a full workout outside of a gym. Davey mixes it up so we don’t get bored. I was sore after the first few sessions, but feel stronger and more fit now. Davey will work with individual needs and concerns, and helps us each achieve our personal best!”
–Dionne
You have just found the fun and afforable fitness solution you have been looking for! Now you can work with a qualified and experienced trainer so you can get the fat-melting benefits of cardio – while having fun – and you don’t have to ever set foot on another boring old machine again. Learn the nutrition tips that will help
you burn body fat, while not going hungry, but actually feeling full. And finally you can get the motivation and encouragement you need, because our trainers will challenge you so you’ll get that strong, toned body that you’ve signed up for. You can do it!
Are you ready? Then let’s get started!
You know how great it feels to be fit and healthy. Well, picture this: a stronger, leaner, toned, energetic, sexy, more confident YOU!
If you have any questions, feel free to call me anytime. My mobile number is: 714-322-9800. I’m looking forward to hearing more about your fitness goals and helping you achieve them!
Davey Anderson – Head Trainer
Come give it a try for free! Call: 714-881-3333
Questions:
What if I have to miss a session?
No problem. Just come and make it up as soon as you are able.
What if I’m not in very good shape? Will I be left behind?
Our workouts are specifically designed to meet everyone at their level. No one is here to compete and no one has to try and prove anything. Instead, boot camp is NOT a threatening environment that is very supportive and motivating.
How often should I attend?
Ideally, to get the best results as soon as possible, you should come three days a week. However, you can come only one, two or three days a week, as your schedule allows.
Can I bring my kids?
Sure! Lake Street Park has a great playground that is fully visible from where we workout.
Can I bring a friend?
Absolutely! You will not only have more fun when you bring friends, but there is a 50% off referral discount offer. So spread the word!
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Thanks for the great workout today Davey! Lots of fun, challenging and an overall great workout with some terrific ladies! Awesome way to start off the day!!!