Weight Loss in Huntington Beach
Book Review: Skinny Bitch by Rory Freedman and Kim Barnouin
Although some parts of the book about blistered my ears, I enjoyed reading Skinny Bitch. The fiery discourse on how Americans need to wake up and smell the coffee (but don’t drink it!) about what kind of garbage they are putting down their throats is very entertaining. I jotted down some things that stood out to me, but didn’t comment too much about my personal viewpoint, leaving the review a bit more neutral. Enjoy the notes and the quotes!
Introduction
Are you sick and tired of being fat? You don’t need to starve yourself, hold a degree, or spend all day in the gym—just use your head! This book is not about a diet but a way of life. It’s time to reclaim you body and your mind.
Chapter 1: Give it up!
Chapter one is a shotgun approach to shoot down all of our dirty vices, and pleads with us to “Use your head!” You need to get healthy. Healthy equals skinny. Fat equals unhealthy. So give up your unhealthy crap! Junk food, smoking, and drinking are all making you fat. Beer is for frat boys, not skinny bitches. Soda is liquid Satan and there is nothing in soda that should be put in your body. Diet soda is even worse.
Artificial sweeteners have been blamed for a slew of maladies, and perhaps you have a lumpy ass because you are preserving your fat cells with diet soda! Water helps with the elimination of all the sh*t you eat, Read more on Book Review: Skinny Bitch…
Filed under Book Reviews, Fat Loss/Weight Loss, Motivation, Nutrition and Diet by on Jan 2nd, 2010. Comment. 
